Blog Archives

The ILCD – How A Doctor Dropped 5lbs In 1 Week

diet-food-tape

There was an experiment done recently, where the goal was to find out what would happen if a guy who is reasonably jacked, has about a decade’s worth of training experience under his belt, and is known for lifting heavy,

Tagged with: , , , ,
Posted in Blog Post, Nutrition
Connect With The Doc!
More Muscle, Less Fat!

Enter Your Email Below To Receive Lift-Heavy Updates & Get LIZA (my ultimate muscle building program) Absolutely FREE!

Login

Forgot Password?