“Hello, my name is Ashton Kutcher and I need your help to get shredded” This has been the standard starting sentence in many of the client requests I’ve gotten lately (well, without the Ashton-part). I guess a lot of you…
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What Does Strength Training Mean To You?
Discuss any subject matter – from gardening to sky diving with a group of people, and you are sure to get different opinions from everyone. That’s because no two poeple have the exact same experience, and therefore relate things in…
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