Introducing LIZA

Hey there, Dr.Bojan Kostevski here and I want to welcome you to my site. As you can tell, I'm definitely not your average doctor; I make cheesecakes, I lift heavy things and my speciality lies in Intermittent Fasting (it was my thesis, after all). The goal of Lift-Heavy is to provide you with unbiased, non-bullshit information backed by solid research so you can lift heavy things - and look sexy doing it. If you like what you see, be sure to sign up for my newsletter by clicking the big blue button to your left.