Geeky Fridays

Every Friday, I spend time bringing you the most interesting research on strength training, fat loss, supplementation and other awesome stuff that I think will help you look sexier.

To check out all my volumes, use the drop down menu above, or use the easy link structure below (replace x with the volume number you wish to see)

http://www.lift-heavy.com/geeky-fridays/volume-X

So for example, if you wanted to check out volume version 9, below is what it would look like. Just paste that in your browser, and off you go!

http://www.lift-heavy.com/geeky-fridays/volume-9

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