Geeky Fridays

Every Friday, I spend time bringing you the most interesting research on strength training, fat loss, supplementation and other awesome stuff that I think will help you look sexier.

To check out all my volumes, use the drop down menu above, or use the easy link structure below (replace x with the volume number you wish to see)

So for example, if you wanted to check out volume version 9, below is what it would look like. Just paste that in your browser, and off you go!


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