This is a brand new Cheesecake I made for my father’s 50th birthday. Personally, I LOVE the perfectly balanced sourness and sweetness. Needless to say, this is not a diet cheesecake, and it’s pretty calorie dense, especially if you use full…
Blog Archives
ILCD Testimonial – Check Out How This Girl Transformed Her Physique In 7 days
Like I said in the latest Geeky Friday post; I’ve been getting quite a few testimonials emailed to me by folks trying the extremely effective ILCD, Insanely Low Calorie Diet. I will share some of the more detailed testimonials with…
The ILCD – How A Doctor Dropped 5lbs In 1 Week
There was an experiment done recently, where the goal was to find out what would happen if a guy who is reasonably jacked, has about a decade’s worth of training experience under his belt, and is known for lifting heavy,…
Why I Refuse To Help You Lose Fat – Even If I Can
“Hello, my name is Ashton Kutcher and I need your help to get shredded” This has been the standard starting sentence in many of the client requests I’ve gotten lately (well, without the Ashton-part). I guess a lot of you…
The Best Diet Cheesecake Recipe
The response for my White Chocolate Raspberry Cheesecake Recipe was massive and the feedback has been amazing. Even though it is an insanely tasty cheesecake, it can be a bit heavy calorie-wise for some individuals with limited calorie intake. Here is a lighter…
5 Ways to Stop the Binge
I’ve been insanely busy lately with all the crazy stuff going on in my life at the moment, and I’ll be going away on a trip next week but I wanted to provide you with a short and practical post before…
White Chocolate Raspberry Cheesecake Recipe
OK so I promised to provide you with cheesecake recipes on the regular, so the recipe for this week will be one of my favorite cheesecakes. Try it out and let me know what you think! (Note: Also available in…
Using Omega-3 To Treat High Blood Triglycerides
Very high triglyceride levels (defined as 500mg/dL or 5, 6 mmol/l) are associated with early onset of diseases such as angina pectoris or heart infarction, and should therefore be treated. In the United States very high triglyceride levels occur in…
Tagged with: Blood lipids, Fish oil, Health, Heart attack, Omega-3, Research, Triglycerids
Posted in Featured, Health, Nutrition, Supplements
Posted in Featured, Health, Nutrition, Supplements
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