Just wanted to let you know that I had my first article published for The Personal Trainer Developement Center this week. Jon Goodman of www.theptdc.com asked me to write a follow up on my post A Doctor’s Response, To A Response…
Blog Archives
The Best Way To Deal With Chronic Fatigue And Tiredness
“Exercise, and you will feel more energetic throughout the day.” That is on of the most used phrases among health practitioners – But is there any substance to this claim? Can you really feel more energetic by exhausting yourself physically…
Tagged with: chronic fatigue syndrom, depression, exhaustion, fatigue, Fluoxetine, tiredness
Posted in Featured, Health
Posted in Featured, Health
Using Omega-3 To Treat High Blood Triglycerides
Very high triglyceride levels (defined as 500mg/dL or 5, 6 mmol/l) are associated with early onset of diseases such as angina pectoris or heart infarction, and should therefore be treated. In the United States very high triglyceride levels occur in…
Tagged with: Blood lipids, Fish oil, Health, Heart attack, Omega-3, Research, Triglycerids
Posted in Featured, Health, Nutrition, Supplements
Posted in Featured, Health, Nutrition, Supplements
Using Pedometers To Stay Lean After Fat Loss
Pedometers have gained a lot of popularity in the last few years as a tool to help you with weight loss and as for increasing your daily activity. In this article I want to give you my view on them…
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