Blog Archives

Complete Goal Setting Manual

goal_setting_manual

In my article Goal Characteristics For Success I talked about the science behind goal characteristics when setting goals thus maximizing the chances of your goals leading to the necessary actions to complete them. But how can you bridge the performance or weight loss

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Posted in Blog Post, Goal Setting

Lose Weight Using The HCG Diet?

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So the summer is closing up on us and people start to fantasize about the perfect beach body (yeah, this year as well). How do I know? Because all the spam on my twitter is driving me nuts. A lot of it

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Posted in Blog Post, Nutrition, Supplements
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